On the one hand, a history of hypnosis is a bit like a history of breathing.

Like breathing, hypnosis is an inherent and universal trait, shared and experienced by all human beings since the dawn of time.

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On the other hand, it’s only in the last few decades that we’ve come to realise that!

Hypnosis itself hasn’t changed for millennia, but our understanding of it and our ability to control it has changed quite profoundly.

From a Western point of view, the decisive moment in the history of hypnosis occurred in the 18th Century (coinciding with the Enlightenment and the Age of Reason).

The work of Franz Mesmer, amongst others, can be seen as both the last flourish of “occult” hypnosis and the first flourish of the “scientific” viewpoint.

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